Who can I help?

From sports injuries and concussion management to dance medicine and female athlete health, I provide expert care to support recovery, performance, and long-term wellbeing.

The Active Traveller

If your definition of a good holiday involves hiking, cycling, or constant exploration, I understand that an injury or persistent niggle can halt your plans. My expertise in Sport and Exercise Medicine is dedicated to helping active people like you back to the recreational pursuits you love, quickly and safely.

How I Can Help

Musculoskeletal Medicine:

Expert diagnosis and treatment for joint, muscle, tendon, or ligament problems sustained during training or travel.

Performance & Injury Prevention:

Tailored advice to reduce the risk of future injuries, giving you peace of mind wherever you go.

Ongoing Care & Rehabilitation:

A clear, structured plan to ensure quick recovery and a safe return to all your active pursuits.

Young or Developing Athlete

The demands on youth athletes require specialised attention to allow athlete development without compromising long-term health. I provide expert care focused on the unique challenges presented by the developing body under high training load.

How I Can Help

Musculoskeletal Medicine:

Expert diagnosis and treatment for issues specific to younger patients such as overuse injuries affecting maturing bones.

Performance & Injury Prevention:

Tailored advice on training load, technique, and growth spurts to minimise injury risk.

Female Athlete Health:

Specialist support for issues like Relative Energy Deficiency in Sport (RED-S), ensuring comprehensive well-being.

Individuals with Chronic Joint Pain

Persistent joint pain is debilitating and can severely limit your quality of life, whether it impacts sport and exercise or simply daily activities. I provide expert musculoskeletal medicine to investigate and understand the root cause of your symptoms.

How I Can Help

Musculoskeletal Medicine:

Comprehensive diagnosis and expert treatment for chronic joint, muscle, tendon, and ligament problems.

Ongoing Care & Rehabilitation:

Structured plans designed to reduce pain, improve mobility, and restore your confidence in movement.

Collaborative Approach:

Working together to create a clear action plan that gets you back to doing the things you love.

Patients Requiring Concussion Management

Concussion is a serious injury that requires evidence-based specialist management to allow a safe return to studies, work and sport. I have spent time developing skills in concussion management in elite sport and military medicine as well as undertaking a PhD in the field. This allows me to ensure you receive the highest standard of concussion care.

How I Can Help

Concussion Management:

Specialist care to provide an accurate diagnosis and manage troublesome symptoms of concussion.

Return to School, Work and Sport:

Detailed timelines and management plans to facilitate a safe return to the things that are important to you.

Knowledge Translation:

Delivering the best practices in elite sport to amateur and recreational athletes.

Dancer & Performing Artist

The intense physical demands of performance and rehearsal require a unique approach to injury management. Drawing on my previous experience of Dance Medicine with the Royal Ballet Company, I can tailor my care to the physical and artistic pressures you face.

How I Can Help

Dance Medicine:

Expert assessment and treatment for the unique injuries and physical requirements of dancers and performers.

Musculoskeletal Medicine:

Comprehensive care for acute and chronic joint, muscle, and tendon issues, facilitating a quick return to the studio and stage.

Performance & Injury Prevention:

Strategies tailored to your specific art form to optimise your performance and maintain long-term career health.

Amateur Sportsperson

Whether you compete at the weekend, play for fun or stay active for health, an injury is hugely frustrating. I draw on my experience with both elite and amateur athletes, in multiple sports, to help you recover quickly and safely.

How I Can Help

Sports Injury Assessment & Treatment:

Comprehensive diagnosis and management for all sport-related injuries, from sprains to complex problems.

Performance & Injury Prevention:

Tailored advice to optimise your training and reduce the risk of future injuries.

Ongoing Care & Rehabilitation:

A clear, structured plan to ensure a quick and safe return to your sport.

Elite & Professional Athlete

As a Consultant trusted by the highest levels of sport—including Team GB (Paris 2024) and Premiership Rugby—I am focused on rapidly diagnosing and managing complex issues to minimise your time away from competition and optimise your performance.

How I Can Help

Sports Injury Assessment & Treatment:

Immediate, comprehensive diagnosis and expert management of complex musculoskeletal problems.

Performance & Injury Prevention:

Bespoke strategies to keep you performing at your peak and build physical resilience.

Specialist Expertise:

Comprehensive care covering areas such as Concussion Management and Female Athlete Health (RED-S).